Events Calendar
| Not Available |
|---|
Books & Videos
Brazilian Jiu-Jitsu Techniques - Leg-Locks
Achilles' Ankle Lock From Inside The Guard
Back To The BJJ Techniques
Knee Bar From Inside The Guard
Heel Hook
1.
This move is applied from the same position as the Achilles' Ankle Lock. This is a dangerous move since it actually twists your opponents knee instead of just causing pain as in the Achilles' Ankle Lock.
2.
With your opponents left foot under your right arm-pit, place your elbow on the bottom of their foot with your forearm on the inside of their foot.
3.
Place your left arm over the top of your opponents leg and grab your right wrist as shown. To apply the lock, pull your right hand to the left.