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Traditional Jujitsu

White Belt

Front Snap Punch

Front Snap Kick

High Parry

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Side Breakfall

Forward Roll

Escape From Wrist Grab

Escape From Front Strangle

Escape From Back Strangle

Straight Arm-Lock

Body Drop

One Hold Down

Red Belt

Basic Inside Forearm Block

Head Block

Leg Block

Reverse Twist Punch

High/Low Parry On The Move

Back Breakfall

Front Breakfall

Cross Hock

Hip Throw With Strike

Recumbent Ankle Throw

Shoulder Lock

One Step Front Snap Kick

Two Hold Downs

Yellow Belt

Elbow Strikes

Back Fist / Reverse Twist Punch Combination

Roundhouse Kick

Hip Throw With Shoulder Arm-Lock

Hip Throw With Cross Arm-Lock

Defence Against Kicks To The Head On Ground

Three Standing Arm-Locks

Shoulder Arm-Lock

Three Wrist Locks

Wrist Throw With Lock

Reclining Leg Throw With Strike

Elbow Lock

Breaking Ground Strangles

Three Hold Downs

Orange Belt

Backward Rolling Breakfall

Side Snap Kick

Hopping Roundhouse

Half Shoulder Throw

Back Hammer Lock

Drawing Ankle Throw

Crab Claw Scissors Throw

Knee Wheel Throw

Various Chokes & Strangles

Hold Down With Double Arm-Lock

Front Scissors Throw

Changing Hold Downs

Green Belt

Spinning Side Breakfall

Four Flaps Breakfall

Crescent Kick

Front Snap Kick / Side Snap Kick Combination

Front Snap Kick / Roundhouse / Back Fist Combo

Dropping Full Shoulder Throw

Leg Throw With Lock

Sweeping Loin Throw

Stamp Throw

Escape From Bear Hugs

Bar Choke

Variations On Shoulder Throws

Rice Bale Throw

Blue Belt

Outside Parry / Kick To Plexus

Outside Parry / Wrist Locks And Throw

Escapes From Head Chancery

Counter Measures Against Garroting

Dropping Body Drop Throw

Scissors & Naked Choke Hold

Spring Hip Throw

Scooping Throw - Back & Front

Indian Death Lock

Rear Arm Entanglement With Choke

Front Arm Entanglement

Escape From Half & Full Nelson

Brazilian Jiu-Jitsu

Positions

The Mount

The Guard

The Side Mount

North South

Scarf Hold

The Back Mount

Knee On Chest/Stomach

Transitions

Standing Up In Base

Side Mount To Mount - Step Over

Side Mount To Mount - Knee Drive

Scissor Sweep (Guard To Mount)

Push Sweep (Guard To Mount)

Double Ankle Grab Sweep (Guard To Mount)

Escapes

Upward Lift Escape (Under Mount)

Guard Escape (Push)

Guard Escape (Elbow Drive)

Passing The Guard

Head Lock Escape (Hip Roll)

Head Lock Escape (Leg Hook)

Head Lock Escape (Arm Frame)

Arm-Locks

Americana From The Side Mount

Americana From The Mount

Kimura From The Guard

Kimura From The Side Mount

Shoulder-Lock From The Side Mount

Shoulder-Lock From The Scarf Hold

Arm-Bar From The Mount

Arm-Bar From The Guard

Omoplata From A Failed Guard Arm-Bar

Chokes

Collar Choke From The Guard

Underarm Collar Choke From The Guard

Front Scissor Choke From The Guard

Front Naked Choke From The Guard

Guillotine Choke From The Guard

Lion Killer From The Back Mount

Rear Choke From The Guard

Sliding Collar Choke From The Back Mount

Side Mount Choke

Thrusting Choke From Inside The Guard

Triangle Choke From The Guard

Rear Scissor Choke From The Guard

Leg-Locks

Achilles' Ankle Lock From Inside The Guard

Heel Hook

Knee Bar From Inside The Guard

Foot Lock Against The Back Mount

Leg Lock From The Half Guard

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